Mon 1 Oct

Yesterday was quite a dreary day with drizzle, grey skies, and cool. Skies look pretty grey again this morning. No special plans this week except a birthday lunch tomorrow at Bill's. Food: 7:50 am Cheese danish, 101 g blackberries, coffee Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class