10 October 2018

Wed 10 Oct

Yet another rainy day, though yesterday wasn't as bad as expected with non-rainy breaks throughout the day, sufficient to get some outside walks. The sun even tried to peek out occasionally. Didn't get around to doing the ballet DVD as I was engrossed in Thrawn: Alliances and walking outdoors. I suspect that if I buckled down to more ballet and at least once weekly Pilates, I could reshape my body for the swimsuit in time for Costa Rica, but I have to start now. Food: 7:50 am Raspberry pinwheel pastry, 101 g blackberries, coffee 11:50 am 2 scrambled eggs, sautéed chanterelles, 1/2 oz cheddar cheese, Thomas light wheat English w/butter 6:00 pm 1 c Quaker Oat Squares, 1/2 c soy milk, 1/2 pink lady basil kombucha Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class

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