Thurs 18 Oct

Had a lovely spontaneous dinner at Michael and Taylor's last night. Haven't spent time with them in far too long. Found out that Taylor now has Friday and Saturday evenings off on a regular basis; last night was free due to a coworker trade. Now I can plan to have them over sometime soon. Kathy is getting their living room carpet taken up today so we're walking around 8:30, giving me the chance to sleep closer to my normal time. Nice. Food: 7:30 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:15 am 1 c kettle corn 12:25 pm Slice Panera cranberry walnut bread, butter, 24 g Jarlsberg Exercise: 8:50-10:15 am Walk w/Kathy (Bukolt small loop)