Slept really well last night and feeling a little better this morning. Yesterday evening I was pretty wiped out, but today isn't too bad. Dad bought some Zicam; Mary Hofer had told me about it. It's a natural zinc-based lozenge that works best if you take it at the first sign of a cold. You can then take it every 3 hours for the next couple of days and it's supposed to help shorten the duration of a cold. I took one last night, then some Advil to relieve the achiness and slept well. Another Zicam this morning and we'll see how it goes from here.
If you get a chance to stop by for a visit coming or going from Wausau, we'd love to see you even for just a hug. We'll be at Pilates from 10-noonish and I have to cantor at 5 pm, othewise home.
Food:
6:00 am 2 cinnamon graham sticks (to put something in my stomach before Zicam)
7:00 am 3/4 c Vanilla Nut cereal, 4 oz light vanilla soy milk, 1/2 grapefruit, coffee
11:45 am Chocolate soy shake, 1/2 c grapes, 1/2 serving chocolate chip kringle
2:50 pm Deluxe Junior Mint
6:15 pm 4 oz pinot noir, salad w/apple slices, croutons, vinaigrette, small baguette w/margarine, 4 oz salmon w lemon sauce, 2 small red potatoes, 1/2 c pasta w/tomatoes, 1 c dilled baby carrots, 2"x2" square cheesecake w/berries in liqueur sauce, 3 Hershey kisses
Exercise:
4:30-5:15 pm Power Shaping DVD
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