20 February 2008

Wed 20 Feb

Scale is back down again, plus a little since returning to more sane eating habits. Time to make another batch of yogurt tonight.

I find myself nostalgically remembering Munich lately, thinking about the little shops and walking around the city. And also the wonderful little inn at Berchdesgaden. Ahh!

Yeah, it's nasty cold here too. I really appreciate the seat warmer cushion on days like this. Don't imagine it would help much to have a heated seat on a bike, though.

Guess what? Patrick is coming back for 4 classes/2 weeks starting 2/26/08. Guess he's done pouting for awhile. Might have to miss the last session on Sat Mar 8 as that's the date of Yuki's next concert. Maybe his concert won't start til 3 and we can still get to Pilates til 11:30.

Watch the eclipse if you can!


Food:

7:00 am 1/2 c Pumpkin Flaxseed granola, 6 oz homemade yogurt, 6 oz OJ, coffee
12:40 pm Medium sliced banana w/4 oz light vanilla soy milk, chocolate soy shake
3:30 pm 90 calorie dark chocolate cherry granola bar
6:00 pm Lean Cuisine margherita pizza, 12 oz soy milk, 1/2 c cinnamon applesauce
7:30 pm 3 small ginger Christmas cookies


Exercise:

4:45-5:45 pm Coworker exercise class

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