A frosty Monday morning, but at least the wind seems to have died down and tonight's low is supposed to be above zero. Sad when you have to look for such little things to encourage you.
I survived the ballet DVD yesterday, better than the first time. I could walk almost immediately thereafter! Hopefully once a week will get so I could almost smile like the model, at least occasionally. Or at least stop swearing during the jumps.
Food:
7:00 am 1/2 c PomegranPlus granola, 6 oz homemade yogurt, orange, coffee
12:00 pm Chocolate soy shake, medium banana
2:00 pm 1/3 oz summer sausage
3:15 pm Chocolate truffle
7:00 pm 3.5 oz roast beef, 1/2 c mashed potatoes, 1/4 c beef gravy, 1 c broccoli, 12 oz skim milk, 3 small ginger cookies
Exercise:
8:25-9:15 pm Ball/band DVD, Level B
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