Went to bed at 10:30 last night, I was exhausted. Feeling a lot better this morning.
Food today:
8:30a - 2 Wheatabix (or whatever) biscuits and light soy milk
11:45a - 1 Nature Valley pb granola bar & small piece rocky road (yay profs bringing treats)
1:45p - 1 Nature Valley pb granola bar
4:45p - half a veggie calzone left from Tuesday, 2 Valentine's chocolates, a few raisins, 1 orange
9:45p - 1 serving Ben&Jerrys sorbet (berry something)
10:30p - few more raisins, 1 orange
Exercise today:
9:05-9:15a - Bike to campus
3:45-4:15p - Run 1mi + walk 10 minutes
4:15-4:30p - quick weightlifting: 3 sets bench, 3 sets leg press, 2 sets shoulder lifts, stretches and situps
No comments:
Post a Comment