23 November 2010

Tues 23 Nov

Made myself do the advanced original Jane Fonda workout this morning even though my energy was definitely not in the groove. Glad I did now that it's over.

Dad thought he would be heading down around 2:30. Safe travels home to loving arms.


Food:

7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, coffee
12:00 pm Chocolate soy shake, slice Earthgrains toast, 1 tsp raspberry jam, 1 scrambled egg
5:15 pm 1 Godiva truffle
6:15 pm TJ Chicken Vindaloo, 12 oz skim milk, Arby's chocolate turnover



Exercise:

5:00-5:50 am Jane Fonda original advanced Workout video

1 comment:

Hobbes said...

Class got cancelled, so can you let Dad know he can come pick me up anytime?