19 February 2012

Sun 19 Feb

Have you ever looked into the Icebreaker brand of wool workout clothing. I read a blog about it on SparkPeople and checked out their website (which is offering a sale and free shipping on many items - drool!). Looks like excellent stuff. Wondered if you bought a pair of the wool workout tights if they would work better under/over your padded bike shorts for warmth?



Food:

8:00 am Morning bun, 1/2 grapefruit, 101 g blackberries, coffee
12:00 pm Crepe, 2 scrambled eggs, veggie mix, coffee
2:45 pm 1 dark chocolate sea salt caramel
4:00 pm 25 g milk chocolate
5:30 pm 3.55 oz Costco chicken breast, 1/2 c mashed sweet potatoes, 3/4 c broccoli, 12 oz skim milk, 4 TJ dark chocolate stars
8:15 pm Chocolate chunk cookie (birthday treat at choir)


Exercise:

6:45-7:35 am Brutal ballet DVD

No comments: