29 February 2012

Wed 29 Feb

Happy Leap Day! February will finally be over tomorrow.


Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, coffee
11:30 am Blueberry soy shake, Country Hearth English muffin, 1 tbl almond butter, 81 g cherry tomatoes, orange
6:00 pm 1 glass rumchata, chips & salsa, chicken breast w/wing, mole sauce, 1/2 c Mexican rice, 2 tortillas


Exercise:

4:45-5:45 am Burn It Up DVD

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