Mon 8 Oct

Slept well last night. Always nice when you get up feeling well rested. Joe Biden's son is visiting the local Democratic headquarters this evening between 5:00-5:45 pm. Not sure if I'll wander over there. Nope, going to Ranchitos for a margarita after work with coworkers won out over Biden's son. Margaritas were much more fun than politics! We all ordered dinner and they brought us each a piece of tres leches cake on the house. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 77 g raspberries, coffee 12:00 pm Chocolate soy shake, cinnamon scone, Gala apple (Vitamix sauce) 3:00 pm Chocolate calcium chew 5:45 pm Chips/salsa/queso fundido, pollo poblana conqueso, 1/2 c refried beans w/cheese, 3 homemade corn tortillas, small piece tres leches cake Exercise: 4:45-5:55 am Jane Fonda Complete Workout video