26 January 2014
Sun 26 Jan
Last week of January, and still in the deep freeze. Maybe February will improve? We played dominos again last night while Dad dealt with a seriously drippy nose, but he seems to be better this morning. Choir today in the afternoon, leaving the evening at leisure.
Dad and I shoveled the snow today so we get it out of the way before the next installment of cold. I was surprised that there were about 3 inches down.
Food:
8:30 am 2 slices coffee cake, 1/2 grapefruit, 98 g blackberries, coffee
11:45 am 2 eggs, 3 slices bacon, 1 1/2 pancakes, 1 tbl whipped butter, 1 tbl syrup, coffee]
1:45 pm 1 Toffifee
6:00 pm Marzipan drinking chocolate
Exercise:
6:50-7:40 am Ballet DVD
7:40-8:10 am Cardio dance DVD
1:15-1:40 pm Shoveling snow
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