26 January 2014

Sun 26 Jan

Last week of January, and still in the deep freeze. Maybe February will improve? We played dominos again last night while Dad dealt with a seriously drippy nose, but he seems to be better this morning. Choir today in the afternoon, leaving the evening at leisure. Dad and I shoveled the snow today so we get it out of the way before the next installment of cold. I was surprised that there were about 3 inches down. Food: 8:30 am 2 slices coffee cake, 1/2 grapefruit, 98 g blackberries, coffee 11:45 am 2 eggs, 3 slices bacon, 1 1/2 pancakes, 1 tbl whipped butter, 1 tbl syrup, coffee] 1:45 pm 1 Toffifee 6:00 pm Marzipan drinking chocolate Exercise: 6:50-7:40 am Ballet DVD 7:40-8:10 am Cardio dance DVD 1:15-1:40 pm Shoveling snow

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