Thurs 30 Jan

Hoping that Michele's is still offering Cheap Date Night tonight - it's supposed to run through January so it should be okay. It's $40 for a prix fixe menu for two including a shared appetizer, 2 salads and entrees, a bottle of wine and dessert. I'm on call Fri-Mon so I thought it would be nice to enjoy an evening out tonight and just stay in tomorrow (maybe with cheese fries!) Date night is on! We have reservations for 5:45 pm. Yum! Dinner was excellent! We had smoked salmon toasts for appetizer, caesar salad, lovely rare beef chunks on skewers w/mushrooms & rice pilaf, and apple crisp w/salted caramel and ice cream for dessert. Wine was a very acceptable shiraz. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 101 g blackberries, coffee 12:45 pm Chocolate soy shake, 1 slice Earth Friendly wheat toast, 1 tbl PB, med banana, 2 oz soy milk, 1 tsp sugar 6:00 pm Smoked salmon on toast w/sour cream & capers, caesar salad, 3 oz rare beef, button mushrooms, bourbon reduction sauce, 3/4 c rice pilaf, apple crumble w/ice cream, 7 oz shiraz Exercise: 4:50-5:50 am Dance DVD