05 September 2014
Fri 5 Sept
Was a good birthday yesterday, except for the Packers losing. Guess they didn't get the memo that they were obliged to win for my birthday. Tonight we're going to the Pinewood for dinner, hopefully with Michael also. And I'm really looking forward to spending time with you in Madison tomorrow. I really hope your tooth stops giving you grief quickly. Tooth pain is really overwhelming.
Food:
6:55 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, large nectarine, 102 g raspberries, coffee
11:35 am Vanilla soy shake, broasted chicken thigh, 102 g sm heirloom tomatoes, slice cinnamon swirl bread
12:30 pm 1 dark chocolate sea salt caramel
6:15 pm Brandy old fashioned, roll/butter, salad w/1 tbl honey mustard dressing, ravioli w/lobster sauce, 3 grilled shrimp, 2 large scallops, 1/2 pc chocolate cake
Exercise:
4:50-5:25 am Jessica Smith Stride & Strength resistance band YouTube
5:25-5:55 am Jessica Smith Dance Party YouTube
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