Thurs 4 Sept

Happy Birthday to me! Should be a nice day to celebrate as our office is doing the summer "picnic" at lunch today, catering in chicken, ribs, and fixings. The coworkers are going out for margaritas after work, so I told Dad to go ahead and attend his CWACT board meeting and we will go out tomorrow instead. Packers better win tonight for my birthday! Wow, the picnic lunch was great! Too much food, but definitely got our $6 worth. Ample sized spare ribs, broad yes chicken, large baked potatoes w/sour cream, cheese, and green onions, corn, coleslaw, fruit salad, rolls, and cookies/bars. I'm saving the chicken piece for another time. Skipped the roll but sampled the rest and am quite full. We all decided that it's just margaritas and chips tonight. Food: 6:50 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, large nectarine, 104 g raspberries, coffee 11:45 am. 5 oz spare ribs, baked potato, 1 tbl sour cream, 1 tbl shredded cheese, .5 tbl green onions, 1/2 c coleslaw, 1/2 c corn, 1/2 c fruit salad, 2 1-inch square bars 3:15 pm 1 dark chocolate sea salt caramel 4:45 pm 2 12-oz margaritas, chips, salsa, queso fundido Exercise: 5:00-5:50 am Leslie Sansone Fast 4 mile walk YouTube