Mon 8 Sept

Inexplicably tired this morning physically. Wasn't that it was too hard to get up, but got tired while exercising and cut the long tape short after upper body and aerobics. Probably related to being so tired yesterday afternoon. Don't feel sick which is a good thing. Actually remembered that I'm supposed to meet my client for breakfast today. Now hopefully she will also remember. She did. Food: 6:45 am Large nectarine, 101 g raspberries, coffee 8:15 am Pecan waffle, 1 tbl whipped butter, .5 tbl pancake syrup, coffee 11:40 am Toasted coconut Greek blend yogurt, cherry almond scone Exercise: 4:50-5:40 am Jane Fonda Complete Workout video