Fri 18 Oct

Going out for lunch with Heather today; should be fun. Weather permitting, I should be able to walk downtown as we're meeting at the gyro place. Felt very good yesterday about getting my vitamins and toiletries organized for the trip, printing my trip documents and getting a start on putting my carry-ons together. Food: 6:55 am Trader Joe's Maple Clusters Cereal, soy milk, 101 g blackberries, coffee 1:00 pm "Junior" gyro 2:25 pm Belts grasshopper ice cream sandwich Exercise: 12:05-12:40 pm Walk downtown (and around while waiting) 1:55-2:25 pm Walk home and to Belt's