02 October 2019

Wed 2 Oct

Slept much better last night with a cool breeze coming through the window. Kept all the covers on and enjoyed their warmth. It will not get very warm for the next several days, but after that bout of humidity, it's okay. Doesn't sound like it will be too frigid for AppleFest though it may be chilly. Food: 7:50 am Apricot danish, 101 g blackberries, coffee 12:05 pm 2 fried eggs, pear, cream-filled coffee cake 6:45 pm Crab leek risotto Exercise: 9:15-9:25 am Treadmill 9:30-10:30 am Body Pump class

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