23 October 2019
Wed 23 Oct
Slept well last night. Made Bob a quirky fleece cover for his Kindle and he is polite enough to like it. Hopefully the rain is done now for the week, though it's still supposed to be chilly.
Food:
7:55 am Palmier, 101 g blackberries, coffee
12:20 pm 2 scrambled eggs, pumpkin donut, green tea, 10 red grapes
Exercise:
9:00-9:25 am Treadmill
9:30-10:30 am Body Pump class
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