23 October 2019

Wed 23 Oct

Slept well last night. Made Bob a quirky fleece cover for his Kindle and he is polite enough to like it. Hopefully the rain is done now for the week, though it's still supposed to be chilly. Food: 7:55 am Palmier, 101 g blackberries, coffee 12:20 pm 2 scrambled eggs, pumpkin donut, green tea, 10 red grapes Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class

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