Sun 13 Oct

Feels a bit like winter today with temps down around freezing for the first time of the year. The walk last night was chilly but not freezing. We opted to just do 8 miles as we seem to have started later than most folks and we'd had a full day visiting Laura in Madison. Lovely to spend some time with her. Lunched at La Brioche, did Costco, TJ's on our own while she finished gym. TJ's had already sold out completely of pumpkin spice coffee for the season so we won't have any this year. Not willing to pay $15/container on Amazon. Didn't notice that I was scheduled to cantor til about 8:30 am during breakfast this morning. Fortunately, it was all familiar music. Food: 8:05 am Apricot danish, 101 g blackberries, coffee 11:40 am Potato leek soup, 1 slice Italian bread w/butter Exercise: 9:10-9:30 am Walk to church 11:10-11:30 am Walk home