Happy Halloween!

Busy day ahead. Won't be walking with Kathy because she needs to spend time with her brother on his birthday, but need to start some laundry: sheets in back bedroom, towels, puffy jackets. I have to work the flu clinic at the Annex from 2-4 this afternoon. Busy times. Food: 7:50 am Concha, 101 g blackberries, coffee 12:30 pm 2 scrambled eggs, pumpkin bread Exercise: 9:40-10:20 am Machine/balance workout 10:30-11:30 am Body Flow class