09 October 2019

Wed 9 Oct

Yet another beautiful day. Hoping to hike at Mead this evening to make use of this lovely weather. Yesterday we did Rib, but I got a little light-headed early into the top section so we turned around earlier than I would have liked. It was a good decision. We then went to Olive Garden for dinner, a place neither of us could remember the last time we had eaten there. Had a very nice dinner and took advantage of a special that allowed you to bring home a separate entree packed to go for only $5 that will be the basis of our dinner tonight. Food: 7:45 am Blueberry turnover, 101 g blackberries, coffee 11:50 am 1 slice L'Oven Fresh 100% whole wheat bread, butter, 43 g cheddar, med banana Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class

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