Happy Friday! I have a lot I need to do at work today, but it's only one more day. We have tickets to the Rosholt High School Madrigal dinner this evening; Hannah is one of the performers and it's being catered by Michele's. The menu looks excellent.
I ate some higher calorie meals yesterday and my tummy was cramping in bed last night. I think my body needs me to make up my mind and be more gradual about the calorie reduction. I suspect as long as I choose mostly decent food and keep up the exercise, it may be better than keeping so close to 1200 right away.
AND BTW, I HOPE YOU ATE SOMETHING AFTER 1:30 pm YESTERDAY!!!
Madrigal dinner food was yummy but now I'm sleepy!
Food:
7:00 am Bowl Maple/BS Mini-Spooners w/skim milk, 6 oz OJ, coffee
11:40 am Vanilla soy shake, .9 oz pkg dried plums
2:00 pm 100 cal pack Trader Joe's oatmeal chocolate chip cookies
6:30 pm 18 oz spiced cider, 1 c capon consomme w/dumplings, 1 c green salad w/craisins, apple slices, cashews and poppy seed vinaigrette, stuffed Cornish game hen, 1 c mashed potatoes w/cheddar and chive, 1 c honey glazed baby carrots, 3"x3" square cheesecake w/strawberries, small baguette w/margarine
Exercise:
10:45 Pilates mat 50 min
No comments:
Post a Comment