Friday

Yeah, I ate. I just wasn't on my computer after doing so.

When I cut my caloric intake down, I just went right at it. It's rough at first, but I think it works better. There's actually a diet plan (I've been hearing a lot of crazy ones lately) where you do a four day cycle: day 1 - 800 calories, day 2 - 1000, day 3 - 1200, and day 4 - 1400, and repeat. It's supposed to trick your metabolism into speeding up, but I'm not sure how true that is.

Food today:
8:30a - 2 shredded wheat biscuits with enriched vanilla soy milk
11:00a - handful dried fruit
12:00p - 80 cal yogurt cup, handful dried fruit
2:45p - Bowl pumpkin soup
afternoon - lots of junk
7:45p - Bowl veggie soup, hunk of bread
1:00a - more junk (long day)

Exercise today:
9:20-9:30a - Bike to campus
9:30a - Climb 4 flights of stairs
12:00p - Climb 4 flights of stairs
2:30-2:40p - Bike home
6-6:20p - Walk to campus
8:30-8:50p - Walk home
10-10:20p - Walk to Alex's place
12:40-1a - Walk home