14 November 2007

Wed 14 Nov

Finally, they let me back in! This was one heckuva day at work - I'm wiped. I am going to go to the Lincoln Center coworker exercise class though. Note after class: exercise works wonders to lower the stress level.


Food:

7:00 am Strawberry-banana soy shake, 6 oz OJ, about 1/4 c Corn Chex and milk that Michael left in his bowl
11:30 pm Small enchilada w/rice and beans (El Mezcal)
3:00 pm 1 Dove egg
6:15 pm 1 1/2 c penne rigate w/garlic and chopped peppers (Michael's creation), 12 oz skim milk, 2 pc string cheese, 4 oz Silk Nog


Exercise:

4:45 1-hour coworker exercise class

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