Gearing up to go back to work after that lovely long break - I admit to slight trepidation as the pace has been hectic of late. It will be good to catch up on a couple of critical situations, and hopefully to have some new energy to tackle things.
Sounds like the Badger game was less gratifying than the Packers. I was helping Michael fasten the top button of his shirt (and grumbling that he needs to learn to do this himself) when Brett let loose with a boootiful long touchdown pass. I told Michael I will button his top shirt button any time!
You had sent me the Spark People link so I signed up last night. Hopefully every encouragement will help. I also found out that my breakfast juice glass is only 6 oz, not 8 oz, so I consume less there than I thought I did.
Food:
6:45 am Bowl Maple B/S Frosted Mini-Wheats w/skim milk, 6 oz OJ, coffee
11:45 am Chocolate soy shake, banana sliced w/skim milk and 1 tsp sugar
6:15 pm 2 c beef stew, 1/2 c applesauce cup, 12 oz skim milk
Exercise:
8:15-8:20 Hike through Marshfield Clinic
10:45-10:50 Hike back to car through Clinic
5:45 pm Pilates mat work
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