Good morning, Frodo! I liked Yourmometer! Gave me a warm, fuzzy feeling down to my curly-haired toes. Can't have anything to eat til after I get my lab work - physical next Tuesday. I'll find out whether fish oil and red yeast rice have helped the cholesterol readings.
Where have you been the last day or two? I miss you!
Sorry to hear it's been a rough week - only one more day til weekend! Hang in there!
Food:
7:55 am 1 c cinnamon shredded wheat, 1/2 c skim milk, 6 oz OJ, coffee
11:15 am Chocolate raspberry Revival soy bar, mandarin orange
2:00 pm Popcorn ball
3:30 pm Dove egg
7:00 pm 1 1/2 c homemade mac n' cheese, 1/2 c peach applesauce, 12 oz skim milk
Exercise:
5:10-6:00 pm Mini-Pilates mat warmup, 30 min treadmill - Prog 3
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