Tuesday

Thanks for the hugs. I had a rough weekend and it hasn't really gotten better - Laredo's was actually the first thing I ate on Saturday.

Food today:
8:30a - 2 shredded wheat biscuits with enriched vanilla soy milk
10:15a - 8oz whey protein shake
11:15a - gala apple
2:15p - last of quinoa salad, small brownie
5:00p - small oatmeal raisin cookie, 3 chips, 1T guac, 2 2-bite blueberry scones
5:30p - PB&J on whole wheat
6:40p - 2 gingerbread Pop Tarts

Exercise today:
8:40-8:45a - Bike to gym
8:50-9:10a - Treadmill (had to break my mile run into 2 segments, boo)
9:10-9:20a - Recumbent bike
9:20-9:30a - Floor work
9:40-9:45a - Bike to campus
12:15-12:25p - Bike home
3:30-3:40p - Bike to campus
8:10-8:20p - Bike home