Gotta work Silent Auction at Panacea this afternoon. Will also go check out the newly arrived bike at Campus Cycle. They got one of the two models I wanted to compare, actually just the standard vs. the woman-specific model. They have the WSD ready to try and I expect that will fit me better anyway. Grandma is anxious for me to complete the purchase since she's buying it for my birthday, but I want to take time to make sure I get the best fit. I expect that between this road bike and the trail bike I have, I shouldn't need to ever buy another one unless something breaks or is stolen or I take on some whole new level of cycling.
Decided that I have been getting a little lax in the food control department of late. I've noticed my calories at or slightly above the maximum recommended level too many days in a row. Time to start cracking down again before bad habits are established. Unfortunately, Grandma sent home some raspberry-filled ponczkas and cinnamon rolls from the Panacea bake sale, so I decided to choose one thing and eat it this morning. I expect the guys will eat the extra cinnamon roll. Don't want to fall off the wagon before I even get to the goal.
Decided not to get the new bike after all. My current bike really suits my needs at this time, though I am going to get new thinner tires to make riding easier. If I were to do road riding where speed mattered, I would probably get this bike I tried, but I don't have a need to go fast for the recreational riding I enjoy.
Food:
8:30 am Raspberry-filled ponczka, 1/4 med cantaloupe, cherry juice from concentrate, tea
12:30 pm Peach soy shake, pear, 1/2 c Maple & Brown Sugar Mini-Wheats, 2 oz skim milk
1:30 pm 6 g dark chocolate
5:15 pm 4 oz shredded pork, bun, 1 tbl BBQ sauce, 3/4 c baked beans, 1/2 c cole slaw, pickle spear
Exercise:
11:30 am 15 min ride to and from Campus Cycle
11:45 am 10 min test ride on road bike
06 September 2008
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