It wasn't as hard to get up early to exercise the second time. I did the Power Shaping video that is very familiar as it is a little harder to think fast at 5 am! I might try to stick with this at least on weekdays, but no promises yet.
Food:
7:00 am Cappucino soy shake, slice pumpkin bread, cherry juice from concentrate, coffee
12:00 pm 2 crab wontons, 1/4 c fried rice, 1/2 c hibachi shrimp and chicken, 1/2 c beef and chicken with broccoli, 1/2 c mixed veggies, 1/2 c garlic green beans, 1 sugared donut, 3 small cups tea
4:45 pm 119 g strawberries
5:15 pm 1 c Quaker Oat Squares, 4 oz skim milk
Exercise:
5:00-5:45 am Power Shaping DVD
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