Looks like another lovely day. Dad and I plan to hike tonight, whether or not Barb is free to join us. I actually chose to sleep in this morning as long as I will hike tonight - felt wonderful.
Tomorrow promises to be sunny, hot, and humid for the day we are taking Grandma out and about. This rather precludes walking around a zoo or the unshaded path at Devil's Lake, so we're thinking we'll take her to lunch at the Log Cabin in Baraboo, then drive around the area and down to Madison to take in the Arboretum. They have a Visitor Center with some exhibits and at least a better chance of shade. If it's really too hot for her, we may end up in a mall for awhile. Still a change of scenery for her.
Ah, what an awesome evening for a hike! And looking forward to a Great Dane burger the whole time made it that much more enjoyable.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 87 g strawberries, 54 g blueberries, coffee
12:00 pm Strawberry/banana soy shake, 1/2 c 1% cottage cheese w/fresh chives, med peach, honey graham cracker, 1 tsp soft margarine
5:30 pm Archer Farms blueberry fruit strip
7:15 pm 16 oz Red ale, 8 oz buffalo patty, fresh micro greens, tomato slice, multigrain bun, 1/4 c mushroom gravy, 5 fried plantains
9:00 pm 1/2 c Ben & Jerry's Brownie Chew Good ice cream
Exercise:
4:30-6:35 pm Hiking Rib Mt plus tower
16 July 2010
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