Today is rainy and gray, but hey, it's a day off from work! We had our lovely walk in the sunshine on Saturday. Got most of my laundry done yesterday, so today may just be a relaxing day. Been a while since I've had one of those, though I did my share of relaxing yesterday afternoon/evening watching a Galapagos promotional video from Lindblad Expeditions and the last DVD of the finale of Top Chef New York.
Good thing I planned to just wake up on my own and exercise when I woke up rather than getting up at a specific early hour to exercise today. We had a power outage from sometime after 4:30 am until about 7:50. Wouldn't have been able to have light or fan in the basement, much less run the video/DVD player and TV. As it was, I got up shortly after 8:00 and did the exercise thing before breakfast. I anticipate that will be my routine if/when I ever get to retire - getting up on my own clock but still exercising first thing.
Afternoon has brought on nasty stomach gas. Unfortunate.
Food:
10:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 158 g fresh strawberries, coffee
1:00 pm Half caramel pecan roll, strawberry/banana soy shake, 100 g fresh blueberries
3:45 pm 1 Godiva chocolate
6:00 pm 4.2 oz pan-fried catfish in cornmeal, 1/3 c steamed Swiss chard, 1/2 c Yukon Gold new potatoes brushed w/olive oil, 12 oz light vanilla soy milk, Ghirardelli brownie
Exercise:
8:20-9:30 am Jane Fonda's Complete workout - upper, lower, abs, aerobics
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