I dropped off the duathlon registration at Adventure 212 yesterday, so you get a free 2-week trial of their facilities which will give you something to do while you're in Point. I also had a tour and it's really a beautiful facility. They have separate areas for cardio machines and weight machines (though the weight area has a couple of ellipticals, I suppose so you can do circuit work if you choose without moving to another part of the building). They have a dry sauna, hot tub with a view, warm pool for water exercise. There is a nice little bistro serving breakfast and lunch - maybe I'll meet you there one day and we can nosh together. The free pass allows you and a friend, so maybe I'll get to come once or twice and try out a Pilates class or something, too.
Food:
7:15 am 1 c Kashi GOLEAN cereal, 1/2 c light original soy milk, 148 g strawberries, 1/4 large cantaloupe, coffee
12:15 pm Vanilla soy shake, 2 slices 45 cal Delightful whole wheat bread, 2 slices fat free turkey, lettuce, 95 g homegrown tomato, 100 g fresh blueberries
2:15 pm 2 wintergreen mints
3:15 pm Piece white cake w/mucho frosting
5:15 pm 1 1/2 c watermelon chunks
6:30 pm Boca burger, 80 cal Delightful wheat bun, 1 tbl ketchup, 78 g homegrown tomato, lettuce, 1/2 c fresh peas, 5 sprays I Can't Believe It's Not Butter spray, 12 oz skim milk, brownie
Exercise:
5:00-6:00 am Pilates mat
7:00-8:30 pm Walk Iverson loop
1 comment:
No lap pool? Aww.
We're currently staying in a 39euro/night massive budget hotel with 3 twin beds (best arrangement for sleeping we've had yet) in Bordeaux, France. We did a few wine tastings last night (expensive) and watched the Spain-Germany game on a little flatscreen in a random street cafe with a bunch of locals (awesome). And the best part is that for as much wine as we had yesterday - because how can you go to Bordeaux and not go nuts with the vino - I'm not in the least bit hung over. My stomach knows I should feel awful so it's trying to compensate :)
We're headed to Spain later today, and I'm expecting the stress level of communications to decrease substantially. Hope to have wifi access again tonight (we'll be in a Holiday Inn), so I'll touch base if we do. We're planning to chill in Barcelona until the World Cup Final - should be an AMAZING time.
A bientot!
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