12 July 2010

Mon 12 Jul

Looks like another nice sunny day, and much more pleasant now that the humidity has moderated. Wisconsin is still nice and green thanks to all the rain, though we could use a little less wet stuff for just a little while so things can dry out to normal.

We're going to take Grandma on a day trip next Saturday, probably to Baraboo, just to get her out and about. It's too hard to do overnights any more at this point, but a day trip should be manageable. Let's hope the weather is nice so we can take her to the zoo and/or to Devil's Lake.


Food:

7:15 am 1 c Kashi GOLEAN cereal, 1/2 c light original soy milk, 86 g blackberries, 1/4 large cantaloupe, coffee
12:00 pm Chocolate soy shake, 2 slices Sara Lee Delightful 45 cal whole wheat bread, 2 slices fat free turkey, 99 g homegrown tomato, medium peach
3:15 pm 1 lemon puffy mint, 100 cal pack Sun Chips, 2 wintergreen Canada mints
6:15 pm 4 homegrown raspberries
6:30 pm 1 Trig's smokehouse brat, 1 Milwaukee brat bun, 1 tbl ketchup, 117 g grilled pineapple, 1/2 tbl peanut sauce (peanut butter, soy sauce, sricha chili sauce, fresh mint), 1/2 c diced Yukon potaotes, chopped scallion, baby garlic, 1/4 tbl butter, 3/4 c watermelon chunks



Exercise:

5:00-6:10 am Jane Fonda Complete Workout, upper, lower, abs, and aerobics

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