I'm a little tired today in spite of a full 8 hours of pretty solid sleep. I suspect it will shake off soon enough. It's a beautiful day and we plan to hike with Barb tonight.
Hope your travels back to Bordeaux are safe. Another chance to enjoy some excellent wine before heading back to London. Savor the days!
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 142 g strawberries, 1/4 large cantaloupe, coffee
11:45 am 2 crab rangoon, 1/2 c green beans, 1/4 c lo mein noodles, 1/4 c coconut shrimp, 1/4 c hibachi shrimp and veggies, 1/4 c chicken and veggies, 4 wedges watermelon, 1/4 c chocolate pudding, fortune cookie
3:45 pm 1 square Ecuadorian chocolate
6:30 pm Archer Farms blueberry fruit strip
8:15 pm 1/2 c 1% cottage cheese w/fresh chives, 2 honey graham crackers w/1 tsp margarine, med peach, Jello sugar-free dark chocolate pudding cup
Exercise:
5:00-5:50 am Pilates mat w/o pushups
5:30-7:35 pm Hiking Rib Mt with tower
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