08 April 2011

Fri 8 Apr

Concert went well last night. Pigeons was well-received. My coworker, Merry, decided she doesn't want to do Trivia phones so she's giving her spot to Dad who is thrilled, so we will be answering Trivia phones together tomorrow. BTW, today is the 30th anniversary of our first date, without which you might not be here!

Whoa, didn't get free for lunch til 2 pm and was starting to get a bit woozy in spite of cramming in a matzos wafer on my way to the 1 pm appointment.


Food:

7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 1/4 large cantaloupe, coffee
1:00 pm Mediterranean matzos wafer
2;15 pm Blueberry soy shake, slice Nutty Oat bread, 1.2 oz reduced fat jacko cheese, 1 tsp olive oil spread, large orange
5:15 pm McDonald's Filet of Fish
9:00 pm Small square coffee cake, 2 small scotcheroo-type bars, chocolate cookie
10:30 pm 1/2 c Schwan's fudge brownie frozen yogurt


Exercise:

5:05-5:50 am Power Shaping DVD

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