Happy Birthday to You! Sending birthday hugs!!!!!! Wish I were with you in person to deliver them. Hopefully next Saturday.
Hope you have a great day and a wonderful weekend with your friends.
I do like those Costco spinach and cheese ravioli topped with a tbl of butter and a tbl of pesto melted together. Makes a pretty decadent supper.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 1/4 large cantaloupe, coffee
11:45 am Strawberry/banana soy shake, slice Earth Friendly wheat bread, 1.2 oz reduced-fat Jacko cheese, 1 tsp olive oil spread, 1/4 large cantaloupe
6:30 pm 157 g spinach/cheese ravioli, 1 tbl butter, 1 tbl pesto, 1 c carrots, 12 oz skim milk
Exercise:
5:05-6:05 am Brand New Butt DVD
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