Did kickboxing this morning which is one of my more active choices because I will be sitting most of the day for a training. This training will be right in our own building via teleconference with several of my coworkers. It's a presenter I've heard several times before, in fact I may have heard most of this training before, but it's free and it's 6 more credits toward my social work license. In this day of tight training funding, I take every opportunity I get to get my 30 hours in 2 years without having to pay from my own pocket.
Wow, it was tough to sit in the conference room all day for this training. It was a videoconference in which the presenter was all by himself in a room with a camera so he seemed to get a little bored and lose focus occasionally also. He is usually a good presenter, but he lacked connection with his audience in this format.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 1/4 large cantaloupe, coffee
10:00 am 2 bite brownie
12:15 pm Erbert & Gerbert's turkey/provolone 6" sub on wheat w/lettuce, tomato, guac, sprouts, 2 bite brownie
3:45 pm 2 bite brownie
4:30 pm 4 Peeps bunnies
6:30 pm Holy Thursday potluck (biryani, chicken drumstick, arroz con leche, broccoli salad, chickpea salad, strawberries, desserts, 4 oz white wine
Exercise:
5:00-5:57 am Kickboxing DVD
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