Lacking in energy this morning. Woke up at midnight to pee and really felt the soreness from biking/hiking this weekend. Had to take 2 ibuprofen 20 min later to fall back to sleep without aching. Suspect that all contributed to lack of feeling rested in the morning. Might go up to Wausau this evening with Michael if he wants to so he can get a new phone. Apparently I'm due to get a new one on the account, and as I'm still happy with my iPhone, I'm glad to let him get a new one instead. You may recall he took his good phone swimming last summer so he's been using one of the old phones ever since.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 82 g raspberries, 72 g blackberries, coffee
Exercise:
5:05-5:55 am Jane Fonda Complete Workout, upper body and aerobics segments
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