Cooler weather just for you! Did you get your 100% chance of precip? Here we just have grey skies today. I don't believe it rained in the night, but then again, I'm not sure. Should be nice to hike in cooler weather tonight. First time this year with Barb. She's also bringing us some of Kurt's homemade black bean soup.
Wow, exciting weather in Madtown. Hope there was no damage near you.
Very nice to get back to hiking with Barb again. The black bean soup was delicious, BTW.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 44 g strawberries, 42 g blackberries, 44 g blueberries, coffee
11:45 am Package Trader Joe's roasted seaweed snack (2 servings)
12:30 pm Blueberry soy shake, cinnamon scone, large orange
2:30 pm 1 Noir Ciocolatto truffle
8:30 pm Large bowl black bean soup, slice whole wheat toast, .5 tbl olive oil spread, 200 g red grapes, 12 oz skim milk
Exercise:
5:05-5:50 am Jane Fonda Low Impact Aerobics video
5:30-7:30 pm Hiking Rib Mt plus tower
1 comment:
Oh yes, we even had a tornado! It was lovely.
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