16 June 2011

Thurs 16 Jun

Slept really well last night but would have liked even more today. Seems like I'm greedy for sleep ever since Memorial Day. I think I've shaken whatever bug I had, but energy has never really come back to full stores yet.

Sun is shining now. Hope it continues as we'd like to hike with Barb tonight.

Lovely night for hiking. Threatening rain kept its distance. I didn't fall asleep.


Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 112 g raspberries, coffee
12:00 pm Strawberry/banana soy shake, espresso scone, pear, 174 g strawberries
4:30 pm 1 c kettle corn
8:15 pm Slice quiche, 1.5 oz blueberry bread, 172 g strawberries, 12 oz skim milk, 1 c kettle corn



Exercise:

5:00-5:50 am Buns of Steel 2000 video
5:25-7:25 pm Hiking Rib Mt plus tower

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