22 July 2011

Fri 22 Jul

Geoff and Michele should be here in about 2 hours or less. Dad and I both took the day off so we have some time to spend with them before we leave around 3 pm for Green Bay for our previously scheduled weekend in Green Bay/Door County that couldn't be rescheduled due to the hotel being full next weekend (which is also Grandma's birthday). I wish they could have come with us which would really have been fun but at least we'll have some time together today. I'm going to put a lamb roast on the rotisserie for lunch. Glad we have the power back so they don't have to stay in a powerless hot house. The temperatures have even been comfortable enough yesterday and today to turn off the air and open the windows for fresh air.


Food:

7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, med peach



Exercise:

6:00-6:55 am Denise Austin Pilates w/resistance band DVD

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