21 July 2011

Thurs 21 Jul

Yeah, yesterday was a day! Power finally came back on at 5:05 pm (after going out about 10:15 pm the previous night). I'm hopeful that all the food in the fridge and freezer made it okay. I had a dish of frozen yogurt around 7:30 pm and it was pretty soft but still semi-frozen. I was so worried about my lamb but the freezer is in the basement which is cooler and we never opened it all day. I'm hoping the mass of the other frozen food helped maintain enough cold to keep things frozen. It was very nice to get up this morning to lights that work, A/C that functions, and a computer to follow my morning breakfast routine. It even felt very good to get up and exercise at the normal time, knowing I had lights in the basement.

Plan is to finally see Harry Potter this evening! Hope all goes according to plan.

RIP, Severus Snape. I also wept for you. And Molly Weasley....You go, girl!


Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, med banana, med peach
12:30 pm Chocolate soy shake, 1 slice whole wheat toast, 1 tbl peanut butter, 150 g mango, slice cherry angel food cake
6:00 pm 3 oz lamb chops, 1/2 c fresh cooked carrots, 12 oz skim milk
2:30 pm 20 oz iced coffee w/skim milk & Truvia
9:15 pm 1/2 c Cedar Crest chocolate chocolate chunk frozen yogurt


Exercise:

5:00-5:55 am Kristi Yamaguchi workout DVD

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