Fri 25 May

Hope you are having a wonderful time with all the Oregon folks. Safe drive down to Ashland today. Enjoy your stop at the old lady store - look for some good treasures! Love to you all! Yesterday there were huge winds blowing all afternoon so that dirt from the Plover potato fields was infused in the air and blown into town. There was a fine film of it over most of the bathroom from having the window open. Fortunately most of our other windows don't face south so they received less of it, but I'm realizing now that my computer keyboard apparently received a small dose that needs to be cleaned - NOW! Aaaah, better! Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 98 g blackberries, coffee 11:45 am Chocolate soy shake, 48 g challah, 153 g strawberries 12:30 pm 1 pc Kaap's chocolates Exercise: 4:50-5:45 am The Firm Boot Camp DVD