22 May 2012

Tues 22 May

I have a court hearing with a client today that I will be glad when it's done. She has needed endless reassurance and I have a hard time saying the same things over and over, even though I know she needs it. I hope her heart will rest a bit when all is said and done. Bake sale at work this morning; I gave in. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 102 g blackberries, coffee 9:30 am 16 small pretzel knots, peanut butter bar 11:45 am Vanilla soy shake, slice Swedish coffee bread, 153 g strawberries 12:45 pm 3 Fiesta malted milk eggs 4:00 pm 10 pretzels 7:45 pm 14 oz English ale, grilled cheese sandwich w/tomato & pesto, 4 spears grilled asparagus Exercise: 4:50-5:40 am Jane Fonda Original Workout video 5:20-7:30 pm Hiking Rib Mt plus tower

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