Thurs 3 May

I was a bad girl and slept in this morning. After hiking two evenings in a row, it felt good to lay in for an extra hour as it was a little late getting to bed again last night. Now I'm committed to exercising on Saturday, but I should have some time in the morning so that's not a bad thing. I may check out a small CSA expo at the new community greenhouse project (located in the old Sorenson's Greenhouse) from 11-2, and we have to take Grandma to Mass Saturday night since we're leaving for Door Co on Sunday. I think we'll take her to El Ranchito after church since it will be Cinco de Mayo. Retreat today at the library with teachings by a Buddhist nun and yoga. Dr. Leahy's partner made a beautiful lunch for us with homemade tabouleh, hard boiled eggs, hummus, pita, and a Moroccan carrot salad. Dr. Leahy brought organic dark chocolate bars for everyone. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 101 g blackberries, coffee 12:00 pm 1/2 c tabouleh, 1/4 c carrot salad, 2 tbl hummus, 1/2 multigrain pita, hard boiled egg, dark chocolate bar 5:15 pm 3.6 oz extra lean ground beef, 1/2 tbl grated asiago, 1/2 tbl arrabiata sauce, 1 tbl ketchup, wheat sandwich thin, 1 c lettuce, 12 oz skim milk Exercise: 9:45-11:00 am Yoga