Tues 2 May

I think I may actually be able to remember to go to the dentist this morning. Some time if you're going to be back in Point for a few days, we could get you in to see Dr. Seavecki for a checkup, too. Missed our hiking connection with Barb, but decided to proceed on our own. Discovered we were still somewhat tired from last night, so did only a partial route, but managed to hear an owl and spy a deer and a pileated woodpecker. Got enough walking to feel energized, though it was steamy weather. Went to the Dane where the nightly special was an ahi carbonara pasta which was a little weird - overcooked chunks of ahi tuna, bacon, red pepper, broccoli, peas, shredded red cabbage and shredded carrots in a light cream sauce. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 101 g blackberries, coffee 12:00 pm Blueberry soy shake, slice Nuttygrain bread, 1 tbl Fisher PB, 1/4 large cantaloupe 3:00 pm 1 Dove dark chocolate egg 3:15 pm Fit N Active superfruit frozen bar, 1/2 tube Fizz energy powder 7:00 pm 4 oz Scotch ale, ahi carbonara pasta, 2 halves garlic bread 8:30 pm 2 Fiesta malted milk eggs Exercise: 4:45-5:45 am Burn It Up DVD 5:30-6:40 pm Partial hike Rib Mt