Mon 11 Jun

I'm looking forward to getting out in the camper again after a several-year hiatus. It will be a long drive up and back so we'll really only have the one full day for exploring Pictured Rocks, but it's the best we can get til Dad is done with the Karlen job. And it should be a good introduction. Michael is singing in a Suzuki recital tonight. Deja vu! How wonderful to hear him sing again! He did My Cup Runneth Over and sang beautifully. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 100 g blackberries, coffee 11:45 am Blueberry soy shake, sourdough English muffin, 1 tbl Jif PB, peach 3:15 pm 3 Fiesta malted milk eggs 5:30 pm Calcium chew, 1 pc Kaap's chocolates 8:30 pm 1 c shredded wheat, 1 c blueberries, 1/2 c light original soy milk Exercise: 4:40-5:50 am Jane Fonda Complete Workout video 3:10-3:25 pm Walk on break (in heels) 5:40-5:50 pm Walk to Suzuki 8:05-8:15 pm Walk home