Wed 6 Jun

Well, I got out of bed and crept to the computer with hopeful trepidation only to have my spirits crushed. Changed out the clothes I set out for the day to all black - much more appropriate to mourn my state. At least we can know that many people voted so it wasn't the voice of a few. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 103 g blackberries, coffee 11:45 am Blueberry soy shake, outrageous rhubarb coffee cake, 162 g strawberries 3:00 pm 4 Fiesta malted milk eggs 8:15 pm 1/2 c 1% cottage cheese, chives, 163 g strawberries Exercise: 4:50-5:50 am Burn It Up DVD 5:30-7:35 pm Hike Rib Mt plus tower