Tues 5 Jun

Today will either be a very good day or a very bad day, depending on the election results. We have all already voted early so we can only sit and watch at this point. I continue to encourage others to vote. Dad is going to pick Rich up and take him to the polls. I was soundly asleep when my alarm went off this morning so it was hard to come to wakefulness to exercise. I don't think I really woke up until about 10 min into the routine. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 103 g blackberries, coffee 11:45 am Vanilla soy shake, outrageous rhubarb coffee cake, 163 g strawberries 3:00 pm 2 Fiesta malted milk eggs 4:45 pm .35 c Quaker Oat Squares, 2 oz light original soy milk 7:15 pm 3 oz extra lean ground beef, 1/3 c arrabiata sauce, 1/4 c chopped peppers, 1/8 c chopped onions, 1/8 c chopped mushrooms, 1 c whole wheat gnocchi, 12 oz skim milk, Jello sugar free dark chocolate pudding cup Exercise: 4:50-5:40 am Jane Fonda Original Workout video